““I started seeing Thea six weeks before my baby was due and she was fantastic in keeping me fit and mobile during the final stretch of my pregnancy.””
Happy Clients
“I began training with Thea seven weeks after my c-section. At the time, I had not worked out in more than 10 months due to pregnancy complications.
Over the past 18 weeks, Thea has helped me to start feeling like myself. I think that I am now stronger than I was pre-pregnancy, which has been important for lifting my growing baby boy! While Thea is very patient with me, taking each training session at my own pace, she has an incredible understanding of the body and still pushes me within my limits.”
— Courtney Gainer
“I started seeing Thea six weeks before my baby was due and she was fantastic in keeping me fit and mobile during the final stretch of my pregnancy.
I went straight back to her when I was signed back to exercise at 6 weeks postpartum and she has helped me regain my strength and love of exercise.
She is a wonderful trainer who tailors everything to your individual needs and makes exercise enjoyable. I couldn’t recommend her enough!”
— Alice Samuels
“I started training with Thea at the beginning of lockdown and I have seen so much progress in my fitness and all round strength. She is an excellent trainer - exceptionally professional, knowledgeable and passionate about fitness. It’s a joy to train with her every week.”
— Abi Jacobs
“Thea pitches her sessions at the perfect level every time. She is very patient, great at motivating and encourages good form, especially impressive, as all my sessions have been delivered virtually. Above all I feel Thea is interested in and cares about her clients.”
— Ainsley Creedy
“I’ve been doing small group online PT sessions with Thea for a few months and have noticed a huge improvement in my strength and fitness. Thea’s sessions are varied and she is extremely knowledgable. She provides excellent tips for working on specific weaknesses.”
— Aoife McCabe
“Thea is hands down the best PT I’ve come across. Her sessions are spot on: super well prepared, fun, challenging and such a highlight in my week. She’s excellent at helping with form.”