What are the options?

 

Personal Training

I offer specialised Pregnancy and Postpartum Personal Training in South West London covering Wandsworth (SW15/SW18), Southfields (SW19) and Earlsfield (SW18). Whether you would like mobile training, training at home or training in a gym - I can offer you all these options and can also bring all the equipment right to your front door.

Mums and Mums-to-be are more robust than we are given credit for and it’s so important to be strong and active during this chapter of life. I am here to help guide you through this keeping you active and strong in an adapted and safe way.

Being a mum is a massive juggle and that is why babies are always welcome in the sessions. See me as part Personal Trainer and part Baby Whisperer!

Individual £85 for one-off or £80 per session in packages.

Group £100 for one-off or £95 per session in packages.

Bespoke Remote Programming/Coaching

  • Designed specifically around your own personal goals and objectives for either pregnancy or postpartum training. Includes up ton 3 programmed sessions a week with video guidance, weekly feedback, contact via WhatsApp for any questions and progress tracking as well as a bi-weekly call.

    • £80 per month for 2 sessions a week

      • £120 per month for 3 sessions a week.